Early Spring in the Pacific Northwest (PDF)

Early Spring in the Pacific Northwest was a collaborative effort by Marika Clymer (Energetic Ecology LLC) and Carolyn Egan (Acknowledge Wellness LLC). Together, Marika & Carolyn share insights on the energies of Spring and how to work with them, informed by Traditional Chinese Medicine, Western Herbalism, Ecology, Chinese Astrology, and more! Learn about wild medicinal plants that emerge in Spring, experiment with wildcrafting, and so much more.

Table of Contents

Short Essays

• The Medicine of Slow Emergence

• Connecting with the Rhythms of Nature & Early Spring with the Chinese Lunar Solar Calendar

Plant Profiles & Recipes

• Oregon Grape - Berberis aquifolium

• Red-Blossoming Currant - Ribes sanguineum

• Red-Blossoming Currant Flower & Sumac Infused Vinegar Recipe

• Stinging Nettle - Urtica dioica

• Fermented Nettles Recipe

• Nettle Pesto Recipe

Additional Information

• Further Resources